WJRNow Blog

Sports Shoes Buying Guide

Sports Shoes Buying Guide

A lot of people assume that sports shoes are reserved only for athletes, and that speed walking in your chappals is completely acceptable. It might be...

Importance of Good Running Shoes

Importance of Good Running Shoes

Great shoes can definitely make you feel fast and keep you stress-free while running, and they don’t weigh you down or interfere with your stride. But the real running prowess comes from your muscles, lungs, and heart, which are developed by running regularly.

Benefits of Morning Walk

Benefits of Morning Walk

Like it’s said, ‘an apple a day keeps the doctor away,’ so does ‘a walk a day keep diseases at bay’! There’s nothing like a pleasant early morning walk. You...

Sports Bra Guide

Sports Bra Guide

A good fitted sports bra is a must-have for every woman who works out. In fact, it is not just a workout accessory but also has positive effects on your performance. Wearing one every time you hit the gym or go for a run can protect your breasts and help you make the most of your exercises.

Weight Loss Myths Debunked

Weight Loss Myths Debunked

Being fat is one of the biggest concerns for most people around the world. No one wants to put on weight even if they love to binge on their favorite food....

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