Walk, Jog, Run Towards a Healthy Lifestyle

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Sports Shoes Buying Guide

Sports Shoes Buying Guide

A lot of people assume that sports shoes are reserved only for athletes, and that speed walking in your chappals is completely acceptable. It might be...

Importance of Good Running Shoes

Importance of Good Running Shoes

Great shoes can definitely make you feel fast and keep you stress-free while running, and they don’t weigh you down or interfere with your stride. But the real running prowess comes from your muscles, lungs, and heart, which are developed by running regularly.

Benefits of Morning Walk

Benefits of Morning Walk

Like it’s said, ‘an apple a day keeps the doctor away,’ so does ‘a walk a day keep diseases at bay’! There’s nothing like a pleasant early morning walk. You...

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